Why does Tikka Masala Paste receive a Nutri‑Score of E and which nutrients are responsible for this low rating?

The Nutri‑Score algorithm penalises high levels of fat and salt; with 22.9 g of fat and 4.7 g of salt per 100 g, the paste accrues a large number of negative points, while its low sugar and modest protein content provide only minimal positive points, resulting in an overall grade of E.

How does the high salt content in this Tikka Masala paste affect people with hypertension?

A salt level of 4.7 g per 100 g translates to roughly one‑third of the recommended daily maximum in a typical serving, which can raise blood pressure and increase cardiovascular risk for individuals who need to limit sodium intake.

Is this Tikka Masala paste suitable for a gluten‑free or vegan diet?

The product is certified gluten‑free, but it lists mustard as an allergen and does not provide a vegan declaration, so while it fits a gluten‑free regimen, it cannot be guaranteed vegan without further ingredient clarification.

Haugen - gruppen as • 165 g

Tikka Masala Paste 165g Pataks

Fat And Sauces

Product Insights

Tikka Masala Paste 165 g by Pataks is a Polish‑produced condiment packaged in a recyclable glass jar and labelled gluten‑free, sold in Belgian and French supermarkets. It belongs to the Fat and sauces (dressings and sauces) family, carries a Nutri‑Score of E and is classified as an ultra‑processed NOVA 4 product, with notably high fat (22.9 g) and salt (4.7 g) levels while keeping sugars low (0.8 g). On the plus side it provides a good amount of fiber (5.9 g), low carbohydrate content and an excellent Eco‑Score of A, but it does contain mustard as an allergen and lacks a clear vegan declaration.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal270 kcal

Fat22.9 g

Saturated Fat1.7 g

Carbohydrates7.8 g

Sugars0.8 g

Comparative Analysis

Compared with the average Indian‑style sauce, this Tikka Masala paste contains about double the fat, far less sugar, slightly less salt, and markedly more fiber per 100 g.

Ingredients

Wasser, gemalte Gewürze [Kurkuma (5%), Paprika (4%), Kreuzkümmel, Koriander (3.5%), Gewürze, Ingwer (0.5%)], Rapsöl, Salz, Maismehl, Säuerungsmittel (Essigsäure, Zitronensäure), Tamarinde, Knoblauchpulver (0.5%), getrocknete Bockshornkleeblätter, Kümmelsamen, Paprikaextrakt, getrocknete Korianderblätter.

84%

35%

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