Why is Cereales oh my crips fruit classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is placed in NOVA group 4 because the formula combines refined oat flakes, isolated chicory root fiber, dried fruit pieces, blended vegetable oils and a natural flavour, all of which result from industrial processing steps such as extrusion, refining and flavoring; the product lists no additive numbers, indicating that no separate additives are declared.

How does the sugar and saturated-fat content in this cereal affect a diabetic or hypertensive diet?

The 9.8 g of sugar per 100 g is moderate and can raise blood glucose levels, so diabetics should monitor portion sizes, while the 3.5 g of saturated fat is slightly above the typical cereal average and may contribute to cardiovascular risk; however, the very low salt level (0.05 g) is beneficial for hypertension management.

Is the nut allergen indicated for this cereal a concern for people with tree-nut allergies?

Yes, the product is flagged for nut allergens, meaning that nuts or nut residues may be present either as an ingredient or through cross-contamination, so individuals with tree-nut allergies should avoid it or consult the manufacturer for clarification.

JORDANS • 400 g

Céréales oh my crips fruit

Cereals And Potatoes

Product Insights

Cereales oh my crips fruit is a plant-based breakfast cereal that falls under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri-Score of B and is classified in NOVA group 4, reflecting its ultra-processed nature with refined oat flakes, chicory root fiber, dried fruit, vegetable oil and a natural flavour, though it contains no listed additives. The cereal provides high fiber (18 g) and protein (8.5 g) per 100 g, is low in salt (0.05 g) and contains moderate sugar (9.8 g) and saturated fat (3.5 g), and it is flagged for nut allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal427 kcal

Fat18 g

Saturated Fat3.5 g

Carbohydrates49 g

Sugars9.8 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains significantly less sugar (9.8 g vs 14.1 g per 100 g) and salt (0.05 g vs 1.78 g), but slightly more saturated fat (3.5 g vs 2.5 g) and higher energy content.

Ingredients

Flocons d'avoine complète (50%), fibre de racine de chicorée, fruits secs (raisins de sultane, noix de coco séchée, morceaux de pommes (2%), myrtilles entières (0,5%), morceaux de cranberries (0,5%)), huile végétale (huile de colza et de tournesol en proportions variables), farine d'avoine, graines (graines de tournesol, graines de courge), farine de riz, arôme naturel.

84%

35%

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