Why is 60% fruits & graines classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually assigned to NOVA group 3, which denotes a processed food rather than ultra‑processed (NOVA 4). Its ingredient list shows only cereals, fruits, seeds and natural salt, and the label reports zero additives, so no specific additives are present.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The high sugar level (23 g per 100 g) can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the low salt content (0.14 g per 100 g) is generally safe for hypertension but does not offset the sugar concern.

Is the hazelnut content in this product a concern for people with nut allergies?

Yes, the product includes roasted hazelnut pieces (4.5 % of the formulation) and traces of other nuts, so it should be avoided by anyone with a confirmed hazelnut or broader tree‑nut allergy.

Joseph Favrichon • 500 g

60% fruits & graines

Cereals And Potatoes

Product Insights

60% fruits & graines is an organic French breakfast cereal that belongs to the cereals and potatoes group and is marketed as a plant‑based breakfast option. It carries a Nutri‑Score of D and is placed in NOVA group 3, indicating a processed product with no added sugars but a relatively high sugar level (23 g per 100 g) and elevated saturated fat (6.3 g per 100 g). While the blend offers a good amount of dietary fiber (9.5 g) and fruit‑vegetable content (about 45 %), its overall energy (423 kcal) and sugar exceed typical breakfast‑cereal averages and it contains traces of nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal423 kcal

Fat18 g

Saturated Fat6.3 g

Carbohydrates51 g

Sugars23 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains markedly more sugar (23 g vs 14 g), almost double the total fat (18 g vs 9 g) and saturated fat (6.3 g vs 2.5 g), while its salt level is considerably lower (0.14 g vs 1.77 g).

Ingredients

céréales* 39,9% [flocons d' avoine* complets 25,5%, flocons d'orge* complets 7,2%, corn* flakes (maïs*, sel de mer)], fruits* 42% [raisins* 20,2% (raisins*, huile de tournesol*), dattes* 8,1% (dattes*, farine de riz*), noix de coco* 6,3%, noisettes* hachées grillées 4,5%, pommes* 2,8%], graines de tournesol* 14,4%, graines de courge* 3,6%.

84%

35%

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