Why is Granola Amandes Noisettes & Graines classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the ingredient list includes refined vegetable oils, toasted nuts and flaked cereals that undergo multiple processing steps such as heating, grinding and extrusion; however, the label reports zero additives, and no artificial flavours, colours, preservatives or added salt are listed.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

With only 2.5 g of sugar and 0.03 g of salt per 100 g, the product is low in these nutrients, making it more compatible with diabetic and hypertensive dietary guidelines than typical sweetened cereals, but its overall carbohydrate and calorie density remain relatively high, so portion control is recommended.

Is this granola suitable for vegan, gluten-free, or nut-free diets?

All ingredients are plant-based, so the product is vegan, but it contains oats and barley that may carry gluten and includes almonds, walnuts and hazelnuts, making it unsuitable for gluten-free or nut-free diets.

Jordans • 400 g

Granola Amandes Noisettes & Graines

Cereals And Potatoes

Product Insights

Granola Amandes Noisettes & Graines is a plant-based breakfast cereal (pnns_groups: Breakfast cereals) made from whole-grain oat flakes, barley flakes, chicory fibre, assorted nuts, seeds and vegetable oils. It carries a Nutri-Score of A (score -3) and is classified as NOVA 4, indicating an ultra-processed product, and its nutritional profile shows low sugar (2.5 g per 100 g) and salt (0.03 g per 100 g) with high fiber (16.1 g) and protein (12.6 g) per 100 g. However, it contains added sunflower and rapeseed oils, trace amounts of gluten, and several tree nuts, which may be concerns for allergy-sensitive consumers despite the absence of artificial additives, preservatives or added salt.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal451 kcal

Fat14.8 g

Saturated Fat2.4 g

Carbohydrates58.9 g

Sugars2.5 g

Comparative Analysis

Compared with the average breakfast cereal, this granola provides roughly one-sixth the sugar (2.5 g vs 14.1 g per 100 g) and a fraction of the salt (0.03 g vs 1.78 g), while delivering about 1.5 times more fiber (16.1 g vs 8.27 g) and protein (12.6 g vs 10.16 g), albeit with a higher energy content (~452 kcal vs 389 kcal).

Ingredients

Flocons d'avoine complète (56%), flocons d’orge (24%), fibre de racine de chicorée, noix (8%) (amandes effilées & amandes entières, noisettes grillées hachées), huile de tournesol et huile colza en proportion variable , graines (1,5%) (graines de courge, graines de tournesol), noix de coco séchée, arôme naturel

84%

35%

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