Why is Country Crisp Fruits & Noix classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cereal undergoes multiple industrial steps such as grain flaking, baking, and the addition of refined sugar, vegetable oil and natural flavourings, which places it in the ultra-processed NOVA 4 category; however, the ingredient list declares zero additives, meaning no synthetic preservatives, colourings or emulsifiers are listed.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 22 g of sugar per 100 g, the cereal has a high glycaemic load that can cause rapid blood-glucose spikes, making it unsuitable for strict diabetic management, and although its salt is low (0.05 g per 100 g), the excessive sugar still contributes to cardiovascular risk for hypertensive individuals when consumed in large portions.

Is Country Crisp Fruits & Noix suitable for vegan, gluten-free, or keto diets?

The product is vegan because it contains no animal-derived ingredients, but it is not gluten-free due to the presence of wheat-related grains and it includes tree nuts, and its high carbohydrate (approximately 70 g per 100 g) and sugar levels make it incompatible with keto or low-carb eating plans.

Jordans • 500 g

Country Crisp Fruits & Noix

Cereals And Potatoes

Product Insights

Country Crisp Fruits & Noix from Jordans is a breakfast cereal that belongs to the breakfast cereals group. It scores a Nutri-Score of C and is classified as ultra-processed (NOVA 4); while it provides a good amount of fiber (6.1 g per 100 g) and contains no added salt, it also delivers a high sugar content (22 g per 100 g) and includes gluten and tree nuts, which are common allergens. The product carries several sustainability labels such as low-salt, vegetarian and no palm oil, and is packaged in a recyclable cardboard sleeve with a disposable plastic inner bag, but its high sugar level and processing limit its appeal for health-focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal443 kcal

Fat16 g

Saturated Fat1.9 g

Carbohydrates63 g

Sugars22 g

Comparative Analysis

It contains 22 g of sugar per 100 g, well above the category average of 14.14 g, while its saturated fat at 1.9 g is slightly below the average of 2.5 g and its salt at 0.05 g is far lower than the average 1.78 g.

Ingredients

Céréales complètes (47%) (flocons d'avoine, farine d'avoine), sucre, flocons d'orge, fruits secs (8%) (raisins secs, tranches de pommes séchées, morceaux de dattes, noix de coco séchée), fruits à coque (8%) (amandes entières, noisettes grillées hachées, morceaux de noix de cajou), huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, arôme naturel. Peut contenir également d'autres céréales contenant du gluten, des traces d'autres fruits à coque.

84%

35%

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