Why is Country Crisp 4 Baies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the cereal undergoes multiple industrial steps such as milling, addition of refined sugar, vegetable oils (rapeseed and sunflower), freeze-dried berries and a natural flavor, and although it lists no E-number additives, the natural flavoring is the only non-raw ingredient, which together with the refined grains makes the product ultra-processed.

How does the sugar content in Country Crisp 4 Baies affect a diabetic or hypertensive diet?

With 20 g of sugars per 100 g, the cereal provides a high glycaemic load that can cause rapid blood-glucose spikes, making it unsuitable for strict diabetic control, while its very low salt (<0.05 g/100 g) does not pose a concern for hypertension but the high sugar outweighs any benefit for blood-pressure management.

Is Country Crisp 4 Baies suitable for vegan and gluten-free diets?

All listed ingredients are plant-based, so the product is vegan, but it contains gluten-containing grains such as oats and barley, therefore it is not gluten-free and should be avoided by people with celiac disease or gluten sensitivity.

Jordans • 550 g

Country Crisp 4 Baies

Q: Is Country Crisp 4 Baies suitable for vegan and gluten-free diets?

All listed ingredients are plant-based, so the product is vegan, but it contains gluten-containing grains such as oats and barley, therefore it is not gluten-free and should be avoided by people with celiac disease or gluten sensitivity.

Cereals And Potatoes

Product Insights

Country Crisp 4 Baies is a plant-based breakfast cereal that falls under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4); while it provides a good source of fiber (6 g/100 g) and is low in salt (0.03 g/100 g), it contains a high amount of added sugars (20 g/100 g) and moderate saturated fat (1.8 g/100 g). The product contains gluten, so it is not suitable for those requiring a gluten-free diet, but it is vegan and free from artificial additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal432 kcal

Fat13 g

Saturated Fat1.8 g

Carbohydrates67 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugars, 8.3 g fiber, 1.8 g salt, 2.5 g saturated fat per 100 g), Country Crisp 4 Baies delivers 20 g sugars (about 42% more), 6 g fiber (about 28% less), only 0.03 g salt (about 98% less) and 1.8 g saturated fat (about 28% lower).

Ingredients

Céréales complètes (54%) (flocons d’avoine, farine d’avoine), sucre, flocons d’orge, huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, baies lyophilisées (2,5%) (groseilles entières, cassis entiers, myrtilles entières, cranberries en tranches), noix de coco séchée, arôme naturel.

84%

35%

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