
Product Insights
Spanish omelette with chorizo is a ready‑to‑eat meal that falls under the Composite foods and One‑dish meals categories. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed product without any listed additives. Nutritionally, the omelette provides 8 g of protein and low sugar (1.1 g) per 100 g, but it is relatively high in total fat (17 g), saturated fat (3.7 g) and energy (239 kcal), while its salt content (1.18 g) is moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically and protein‑wise the product exceeds the average meal (239 kcal vs 175 kcal, 8 g protein vs 7.2 g), while it contains substantially more total fat (17 g vs 5.9 g) and saturated fat (3.7 g vs 1.9 g), but considerably less sugar (1.1 g vs 3.6 g), carbohydrates (14 g vs 23 g), and fiber (1.6 g vs 2.1 g) than typical meals, and its salt level (1.18 g) is below the category average.
Ingredients
Potatoes (43%), Pasteurised Free Range Egg (26%) (Free Range Egg and Salt), Chorizo (20%) (Pork, Paprika, Salt and Garlic), Sunflower Oil, Fried Onion (4%) (Onion, Olive Oil and Salt) and Olive Oil (1%).
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Frequently Asked Questions
Everything you need to know about Spanish omelette with chorizo.









