
Product Insights
Fat free authentic Greek yogurt is a strained, fat‑free dairy product belonging to the milk and yogurt group. It delivers a high protein content of about 10 g per 100 g while remaining low in fat (0.3 g), sugars (4.6 g) and salt (0.17 g, both well below typical yogurt averages), earning a Nutri‑Score of A. Based on its simple ingredient list and lack of additives, it is classified as a minimally processed (NOVA 3) food.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yogurt, this Greek yogurt contains roughly half the sugar (4.6 g vs 7.5 g per 100 g), one‑tenth the fat (0.3 g vs 6 g), about one‑sixth the salt (0.17 g vs 1.0 g) and more than double the protein (9.8 g vs 3.8 g).
Ingredients
Strained fat free natural Greek yogurt. ALLERGY ADVICE Contains milk.
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Frequently Asked Questions
Everything you need to know about Fat free authentic Greek yogurt.










