
Product Insights
Muesli Recipe is a packaged breakfast cereal belonging to the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri‑Score of B, is classified as NOVA 4 (ultra‑processed), and provides 11 g of protein, 8 g of fiber and 18 g of sugars per 100 g, alongside low salt (0.28 g) and moderate energy (≈373 kcal). While the whole‑grain wheat and oats offer fiber and protein, the high sugar level contradicts the "no added sugar" claim and the presence of gluten, milk and nuts makes it unsuitable for those with related allergies, resulting in a mixed nutritional profile.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this muesli has higher sugar (18 g vs 14.1 g per 100 g) and lower salt (0.28 g vs 1.78 g), while delivering comparable protein (11 g vs 10.2 g), slightly less fiber (8 g vs 8.3 g), and a modestly lower energy content (≈373 kcal vs 389 kcal).
Ingredients
Wholegrain Wheat (43%), Wholegrain Rolled Oats (37%), Raisins (15%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt. Allergy Advice
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Frequently Asked Questions
Everything you need to know about Muesli Recipe.











