Why does Hovis white have a Nutri‑Score of C and which nutrients influence this rating?

The Nutri‑Score combines negative points for energy (3 pts), saturated fat (0 pts), sugars (0 pts) and salt (7 pts) with positive points for protein (3 pts) and fiber (0 pts); the high salt and energy values raise the negative score, while low saturated fat, low sugars and moderate protein give some benefit, resulting in a total score of 7 and a grade of C.

How does the salt content of Hovis white affect a hypertensive diet?

At 1.48 g of salt per 100 g, the bread supplies roughly 1 480 mg of sodium, which is about 30 % of the World Health Organization’s recommended maximum of 5 g of salt per day, so people with hypertension should limit their portion size or choose lower‑salt alternatives.

Is Hovis white suitable for vegan or gluten‑free diets, considering its ingredient list?

All ingredients are plant‑based, making the bread technically vegan, but it contains wheat flour, durum wheat semolina and other wheat derivatives that provide gluten, so it is not suitable for gluten‑free or celiac diets.

Hovis

Hovis white

Cereals And Potatoes

Product Insights

Hovis white is a white bread from the cereals and potatoes > bread family. It delivers low fat (1.7 g), low sugars (3.2 g), moderate salt (1.48 g) and 245 kcal per 100 g, with 8.7 g protein and 2.9 g fiber. The product carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed item; it offers modest protein and very low saturated fat, but its salt level is higher than typical breads and it contains gluten and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal245 kcal

Fat1.7 g

Saturated Fat0.1 g

Carbohydrates47.2 g

Sugars3.2 g

Comparative Analysis

Compared with the average bread category, Hovis white contains less fat, saturated fat, sugar and salt and provides fewer calories, but its fiber and protein are also below average while carbohydrate content is almost identical.

Ingredients

Starter Dough (76%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Yeast, Sea Salt), Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Sea Salt, Durum Wheat Semolina, Fermented Wheat Flour, Yeast, Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C).

84%

35%

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