Why is Fruit & Form Galletas Frutos Del Bosque classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes many industrial ingredients such as maltitol syrup, maltodextrin, glycerol, pectin, calcium lactate, carbonates and other leavening agents, all of which are typical of NOVA 4 products that undergo extensive formulation and processing beyond basic cooking.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 25.5 g of sugar per 100 g, the bar delivers a high carbohydrate load that can raise blood glucose quickly, making it unsuitable for tight diabetic control, while its very low salt means it does not add to hypertension risk.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes, wheat flour is the primary ingredient and contains gluten, so the bar is not safe for anyone with celiac disease or gluten sensitivity.

McVitie's • 218 g

Fruit & Form Galletas Frutos Del Bosque

Sugary Snacks

Product Insights

Fruit & Form Galletas Frutos Del Bosque by McVitie's is a sweet snack bar classified under the Sugary snacks family. It carries a Nutri‑Score of C and is considered ultra‑processed (NOVA 4), offering lower fat (7.1 g) and saturated fat (0.7 g) than the typical sugary snack, while providing 25.5 g of sugar, 6.5 g of fiber and negligible salt per 100 g. The bar contains wheat flour, milk powder, soy and sesame allergens and includes additives such as maltitol, glycerol, pectin and calcium lactate, confirming its highly processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal372 kcal

Fat7.1 g

Saturated Fat0.7 g

Carbohydrates71.2 g

Sugars25.5 g

Comparative Analysis

Compared with the average sugary snack, this bar contains about half the fat (7.1 g vs 17.6 g), slightly less sugar (25.5 g vs 28.98 g), and more than double the fiber (6.5 g vs 3.07 g) per 100 g.

Ingredients

farinha de trigo, 27,5% de passas (uvas-passas e passas de corinto em proporções variáveis), açúcar, óleo vegetal (girassol), agente de volume (xarope de maltitol), maltodextrina, humidificante (glicerol), 1,3% de fibra de aveia, 1,2% de puré de frutos do bosque (amoras, framboesas, groselhas-vermelhas, morangos), matéria seca láctea, farinha de arroz, farelo de trigo, levedantes (carbonato de sódio, difosfato, carbonato de amónio), xarope de glucose, aromas naturais, sal, leite magro em pó, gelificante (pectina), reguladores de acidez (oitratos de sódio, ácido cítrico), estabilizador (lactato de cálcio). Pode conter vestigios de frutos de casca rija, sesamo, soja e outros cereais com glúten.

84%

35%

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