Why is 4 plain mini naans classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added fats, leavening agents and multiple preservatives, which are typical of industrial formulations; it lists the additives E202 (potassium sorbate), E282 (calcium propionate), E330 (citric acid) and E450 (diphosphates) that contribute to its NOVA 4 classification.

How does the sugar and salt content of these mini naans affect people with diabetes or hypertension?

Each 100 g serving contains 5.4 g of sugars, which can raise blood glucose levels and should be counted in a diabetic diet, while the 0.74 g of salt is relatively low compared with many processed breads, making it less of a concern for blood‑pressure control but still worth monitoring.

Is the yogurt powder in this product a concern for consumers with milk allergy or lactose intolerance?

Yes, yogurt powder is derived from milk and is declared as a milk ingredient, so the mini naans are not safe for people who are allergic to milk or who avoid lactose.

SHARWOOD'S • 260g

4 plain mini naans

Cereals And Potatoes

Product Insights

4 plain mini naans are small, ready‑to‑eat flatbreads that belong to the cereals‑and‑potatoes / bread group. They provide 8.1 g of protein and 2.5 g of fibre per 100 g, but also contain 5.4 g of sugars, 0.74 g of salt and 5.8 g of fat, giving them a Nutri‑Score of C and placing them in NOVA group 4, meaning they are ultra‑processed. The formulation is vegetarian yet includes yogurt powder (milk) and several preservatives (E202, E282, E330, E450), so they are not suitable for vegans or those avoiding dairy allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat5.8 g

Saturated Fat6 g

Carbohydrates51.6 g

Sugars5.4 g

Comparative Analysis

Compared with the average values for similar flatbreads, these mini naans have slightly more fat (5.8 g vs 5.5 g), higher sugars (5.4 g vs 4.8 g), markedly lower salt (0.74 g vs 3.9 g), and provide less energy, fibre and protein than the category averages.

Ingredients

Farine de blé (farine de blé, calcium, fer, niacine, thiamine), eau, huile de colza, sucre, poudres à lever (diphosphates, carbonates de potassium), graines de nigelle, levure, conservateurs (sorbate de potassium, propionate de calcium), sel, acidifiant (acide citrique), coriandre moulue, fenouil moulu, yaourt en poudre (lait), cumin moulu.

84%

35%

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