Why is 2 Plain Naans classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is made from fortified wheat flour, oils, raising agents and vegetable ghee, and it includes several food additives such as citric acid (E330), calcium phosphate (E341), glycerol (E422), disodium diphosphate (E450i) and sodium hydrogen carbonate (E500ii), which together place it in the ultra‑processed NOVA 4 category.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal or gluten‑free?

The naan is gluten‑containing because of wheat flour, so it is not gluten‑free; its high carbohydrate level makes it unsuitable for keto diets, but all listed ingredients are plant‑derived, allowing it to be considered vegan and, with no animal‑origin components, likely acceptable for halal consumers.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes, the fortified wheat flour provides the main structure of the naan and contains gluten, which can trigger reactions in individuals with celiac disease or gluten sensitivity.

Sainsbury's • 260g

2 Plain Naans

Cereals And Potatoes

Product Insights

2 Plain Naans belong to the Cereals and potatoes → Bread group and are sold by Sainsbury's in 260 g packs. The product carries a NOVA 4 classification, indicating an ultra‑processed item, and no Nutri‑Score is provided on the label. Per 100 g it offers 284 kcal, 4.4 g fat (0.9 g saturated), 1.8 g sugars, 0.08 g salt, 3.4 g fiber, 51.6 g carbohydrates and 7.8 g protein, giving a moderate energy profile but relatively low protein and fiber compared with typical breads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal284 kcal

Fat4.4 g

Saturated Fat0.9 g

Carbohydrates51.6 g

Sugars1.8 g

Comparative Analysis

Compared with average breads in its category, this naan contains less sugar, fat, saturated fat and salt while delivering higher carbohydrates but lower protein and fiber.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Vegetable Ghee (Palm Oil, Rapeseed Oil), Black Onion Seeds, Salt, Acidity Regulator: Citric Acid - Allergy advi Dronionate.

84%

35%

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