Smash
The Original Instant Mashed Potatoes
Product Insights
The Original Instant Mashed Potatoes are a plant‑based instant puree made from 98% dehydrated potatoes, salt, an emulsifier blend, antioxidants, curcumin colour and flavouring. It delivers only 53 kcal, 0.5 g fat, 0.1 g saturated fat, 0.5 g sugars and 0.19 g salt per 100 g, but it is classified as ultra‑processed (NOVA 4) and contains additives such as mono‑ and diglycerides, diphosphates, ascorbic acid, bisulphites and curcumin, with sulphites listed as an allergen. While the low calorie and low fat profile make it a convenient side dish, the high level of processing and additive package may deter consumers seeking minimally processed or clean‑label foods.
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average instant mashed potatoes, this product contains far less fat, saturated fat, sugar, salt and calories per 100 g, offering a lighter nutritional option.
Ingredients
Dehydrated Potato (98%), Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids Stabiliser (Diphosphates), Antioxidants (Ascorbic Acid, Bisulphites (Sulphites)) Colour (Curcumin), Flavouring.
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Frequently Asked Questions
Everything you need to know about The Original Instant Mashed Potatoes.
