
Product Insights
Mashed Potatoes by Chef's Cupboard is an instant mashed potato product positioned in the cereals and potatoes (potato) food group. It carries a NOVA 4 rating, indicating an ultra‑processed formulation that includes mono‑ and diglycerides (E471), sodium acid pyrophosphate (E450i), sodium bisulfite (E222) and citric acid (E330) as preservatives, while its Nutri‑Score is not assigned. Nutritionally, the product is fat‑free, contains no sugars and only 0.23 g of salt per 100 g, but it provides high carbohydrates (≈82 g) and modest protein (≈9 g), with a relatively high fiber content (≈4.5 g) compared with typical potato dishes.
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average products in its category (2.12 g sugar, 6.32 g fat, 3.07 g salt per 100 g), this Mashed Potatoes product contains no sugar, zero fat and only 0.23 g salt, making it markedly lower in those components while delivering substantially more carbohydrates and fiber.
Ingredients
dehydrated potatoes (potato flakes, mono - and diglycerides, sodium acid pyrophosphate [preservative], sodium bisulfite [preservative], citric acid [preservative]),
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Frequently Asked Questions
Everything you need to know about Mashed Potatoes.










