
Product Insights
Puré de patatas is a 500 g container of instant mashed potato puree made primarily (99 %) from potatoes and sold by the Spanish retailer Dia. Per 100 g it provides 173 kcal, 6 g of protein, 31.7 g of carbohydrates and 1.8 g of fat, with low salt (~0.14 g) but a relatively high sugar level of 4.4 g, and modest fiber (1.78 g). It is classified as a NOVA 4 ultra‑processed product and contains an emulsifier, a stabiliser, turmeric extract (E100) and rosemary extract (E392) as additives, while trace amounts of milk may be present.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average instant mashed potato, this puree contains about twice the sugar (4.4 g vs 2.12 g), markedly less fat (1.8 g vs 6.32 g) and considerably lower salt (≈0.14 g vs 3.07 g) per 100 g.
Ingredients
patata 99%, emulgente, estabilizante, extracto de curcuma, extracto de romero, antioxidante, acidulante
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Frequently Asked Questions
Everything you need to know about Puré de patatas.











