
Product Insights
Ambrosia Light Rice Pudding is a canned dairy dessert made primarily of skimmed and full‑cream milk, whey, rice and a modest amount of sugar. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed product, with low fat (1.3 g), low saturated fat (0.8 g) and low salt (0.11 g) per 100 g, but a moderate sugar level of 6 g. While it offers 77 kcal and 3.2 g of protein per 100 g, the product contains dairy allergens and no preservatives, which may be a drawback for those with milk sensitivities.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dessert category, this pudding contains about one‑quarter the fat, less than half the saturated fat, roughly one‑sixth the salt and almost half the sugar, delivering only 77 kcal versus the typical 132 kcal per 100 g.
Ingredients
Skimmed Milk, Full Cream Milk, Whey (Milk), Rice (9%), Sugar, Natural Flavourings. Total Milk Content 74%. Allergy Advice: For allergens, see ingredients in bold
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Frequently Asked Questions
Everything you need to know about ambrosia light rice pudding.











