Why is Slow Roasted Chicken Bites classified as ultra‑processed (NOVA 4) and which additives does it contain?

The snack contains multiple processed ingredients such as sodium tripolyphosphate (E452vi), calcium carbonate (E170), ammonium bicarbonate (E503ii) and flavorings that carry E‑numbers, which together place the product in the ultra‑processed NOVA 4 category.

How do the fat and saturated‑fat levels in this product affect a heart‑healthy diet?

With 8.9 g of total fat and 2.7 g of saturated fat per 100 g, the snack provides a moderate amount of fat but exceeds the average saturated‑fat level, which may be a concern for those monitoring cholesterol or cardiovascular risk.

Is Slow Roasted Chicken Bites suitable for gluten‑free, vegan or keto diets?

The product is not vegan because it contains chicken, and it is not gluten‑free due to wheat flour and rusk ingredients. For keto diets, the low carbohydrate content (3.1 g per 100 g) may be acceptable, but the high overall calorie density should be considered.

Fridge Raiders • 22.5g

Slow Roasted Chicken Bites

Meats And Their Products

Product Insights

Slow Roasted Chicken Bites from Fridge Raiders are a meat‑based snack containing 91 % chicken breast, placed in the Meat PNNS group. The 22.5 g serving provides 43 kcal, 5 g protein, 2 g fat (0.6 g saturated) and 0.2 g sugars, but the product is classified as ultra‑processed (NOVA 4) and includes several additives such as sodium tripolyphosphate (E452vi), calcium carbonate (E170) and flavorings (E‑numbers). While it offers a high protein content, the very high energy density per 100 g (843 kcal) and the presence of processing aids may limit its suitability for calorie‑controlled or clean‑label diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal843 kcal

Comparative Analysis

Compared with the average snack in its category, this product delivers roughly the same fat (8.9 g vs 8.6 g) but higher saturated fat (2.7 g vs 2.2 g), far more protein (22 g vs 17 g) and markedly higher energy (843 kcal vs 174 kcal), while containing less sugar (0.9 g vs 1.2 g).

Ingredients

Chicken Breast (91%), Vegetable Oils (Soya Bean Sunflower, Rapeseed), Seasoning (Salt, Yeast Extrect Garlic, Onion, Sage, Stabiliser: Sodium Tripolyphosphate, Flavourings), Rusk (Wheat Flour, (Wheat Flour, (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate),Tapioca Starch, Dextrose.

84%

35%

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