Why is Southern Style Chicken Bites classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is labelled NOVA 4 because its ingredients go beyond whole foods, including processed vegetable oils, a seasoned coating, and multiple food‑grade additives such as sodium tripolyphosphate (E452 vi), yeast extract, black pepper extract, and raising agents like ammonium bicarbonate, all of which qualify it as ultra‑processed.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.1 g of sugar per 100 g, the product adds minimal carbohydrate load for diabetics, but the 1.28 g of salt contributes roughly 21 % of the recommended daily limit, which can raise blood pressure and may be unsuitable for people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The snack contains chicken breast, wheat flour, and soy, so it is not vegan, not gluten‑free, and may not meet halal standards unless the meat is certified; its carbohydrate level (4.2 g per 100 g) is low enough for a keto diet, but the added sugars and starches should be considered.

Fridge Raiders • 45g

Southern Style Chicken Bites

Fish Meat Eggs

Product Insights

Southern Style Chicken Bites are a meat‑based snack classified in the poultry family, as indicated by its PNNS groups. The portion provides 19 g of protein and low sugar, but it also contains 14 g of fat, 3.8 g of saturated fat and 1.28 g of salt per 100 g, leading to a Nutri‑Score of D. It is an ultra‑processed product (NOVA 4) that includes several additives such as sodium tripolyphosphate, yeast extract, and various flavoring extracts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal275 kcal

Fat14 g

Saturated Fat3.8 g

Carbohydrates4.2 g

Sugars1.1 g

Comparative Analysis

Compared with average snack values, this product has lower sugar (1.1 g vs 2.15 g) and salt (1.28 g vs 3.21 g) but higher fat (14 g vs 12.38 g), slightly higher energy (222 kcal vs 212 kcal) and comparable protein.

Ingredients

Chicken Breast (91%), Vegetable Oils (Soya Bean, Sunflower, Rapeseed) Seasoning (Salt, Spices, Onion Powder, Sugar, Herbs, Yeast Extract, Garlic Powder, Stabiliser: Sodium Tripolyphosphate, Black Pepper Extract), Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Modified Tapioca Starch, Dextrose.

84%

35%

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