
Product Insights
Sharwoods Mango Chutney is a plant‑based fruit spread classified in the Fruits and Vegetables PNNS group. It carries a Nutri‑Score of E and belongs to NOVA group 3, containing 44.7 g of sugars, 2.9 g of salt, 0.5 g of fat and only 0.5 g of fiber per 100 g, resulting in a high energy density of 240 kcal. While it offers a sweet mango flavor, the high sugar and salt levels and low protein and fiber make it a condiment best used sparingly.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based spreads, this chutney’s sugar (44.7 g) and salt (2.9 g) per 100 g are dramatically higher than the category averages of 16.78 g and 0.21 g, while its fat (0.5 g) and saturated fat (0.1 g) are lower than typical values.
Ingredients
Sugar, Mangoes (45%), Salt, Acid (Acetic Acid), Spices.
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Frequently Asked Questions
Everything you need to know about Sharwoods Mango Chutney 354g.








