TESCO • 230g
Mango Chutney
Product Insights
Mango Chutney is a plant‑based spread made primarily of mango (44 %) and sugar, falling in the "Fruits and vegetables" PNNS group. It carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting its high levels of added sugars (52.4 g per 100 g) and salt (2.5 g per 100 g) together with low fiber (0.7 g) and modest fat. While it provides a sweet, tangy flavor and a modest amount of fruit content, the product’s nutritional profile is poor for regular consumption due to the excess sugar and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed food category, this mango chutney contains about three times more sugar (52.4 g vs 16.8 g), eight times more salt (2.5 g vs 0.21 g), and roughly double the calories (230 kcal vs 94 kcal), while its fat (0.4 g) and saturated fat (0.1 g) are below the average levels.
Ingredients
sugar, mango (44%) salt, acidity regulator (acetic acid) spice (paprika, chilli powder, cardamon)
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Frequently Asked Questions
Everything you need to know about Mango Chutney.
