M&S Food • 300 g e
Mango Chutney
Product Insights
Mango Chutney is a fruit‑based spread that belongs to the “Fruits and vegetables” PNNS group. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature with added sugars, cornflour, vinegar and two food‑colour additives (E100 curcumin and E160c paprika extract). Nutritionally it provides about 202 kcal per 100 g, with 9.7 g of sugars and 0.35 g of salt – sugars lower than the average for similar products but a modest amount of salt, while fat and saturated fat are very low.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit‑based spread (sugar 16.8 g, fat 0.71 g, salt 0.21 g per 100 g), this mango chutney has considerably less sugar and fat but contains slightly more salt.
Ingredients
Sugar Mango (40%), Mango Purée (5%), Cornflour, Vinegar, Concentrated Lemon Juice, Salt, Garlic Purée, Ginger Purée, Garam Masala Spice Blend (Coriander, Cinnamon, Cumin, Black Pepper, Ginger, Cloves), Coarse Black Pepper, Red Chilli Purée, Colour: Paprika Extract, Curcumin.
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Frequently Asked Questions
Everything you need to know about Mango Chutney.
