John West Tuna Chuncks in spring water
John West Tuna Chunks in spring water
Product Insights
John West Tuna Chunks in spring water is a canned seafood product composed of tuna, spring water and salt, falling under the fish meat category. It carries a Nutri‑Score of A, low fat (0.5 g), low saturated fat (0.2 g) and high protein (27 g) per 100 g, but its salt level of 0.8 g is moderate and it is classified in NOVA group 3, indicating it is a processed food. The product contains no added sugars, no additives, and is suitable for pescatarian diets, yet the moderate sodium content may be a concern for those monitoring salt intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned tuna category, this product contains virtually no sugar, five times less fat, five times less saturated fat and about one‑sixth the salt, while providing almost 50 % more protein and 24 % fewer calories per 100 g.
Ingredients
Tuna, Spring water, Salt
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Frequently Asked Questions
Everything you need to know about John West Tuna Chunks in spring water.
