Why does Highland All Butter Shortbread Rounds have an E Nutri‑Score?

The E rating is driven by high levels of total fat (26.9 g), saturated fat (16.2 g), sugars (24.6 g) and calories (518 kcal) which generate many negative points, while the product contributes no positive points because it lacks fiber, fruit, vegetables or legumes.

How might the sugar and saturated‑fat content affect a diabetic or heart‑healthy diet?

The high sugar can cause rapid blood‑glucose spikes for diabetics, and the elevated saturated‑fat may raise LDL cholesterol, so people managing diabetes or cardiovascular risk should limit consumption despite the low salt content.

Is the butter in these shortbread rounds a concern for people with milk allergy or lactose intolerance?

Yes, the butter contains milk fat and is listed as a milk allergen, so anyone with a dairy allergy should avoid it; while butter has minimal lactose, it is not considered safe for strict lactose‑intolerant individuals.

Waitrose & Partners Dutch organic

Highland All Butter Shortbread Rounds

Sugary Snacks

Product Insights

Highland All Butter Shortbread Rounds are organic shortbread biscuits marketed by Waitrose. They belong to the Sugary snacks and Biscuits and cakes groups, carry a Nutri‑Score of E and are classified as NOVA 3, reflecting a high fat (26.9 g), high saturated fat (16.2 g), and high sugar (24.6 g) content per 100 g, while salt is low (0.11 g). The product is certified organic, provides modest protein (6.1 g) and fiber (1.3 g) and contains no added preservatives, but it also includes milk and gluten allergens and delivers 518 kcal per 100 g, making it a treat best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal518 kcal

Fat26.9 g

Saturated Fat16.2 g

Carbohydrates62.2 g

Sugars24.6 g

Comparative Analysis

Compared with typical shortbread biscuits, Highland All Butter Shortbread Rounds deliver substantially more total fat (26.9 g vs 17.6 g) and saturated fat (16.2 g vs 7.8 g) but contain less sugar (24.6 g vs 29.0 g) and far less salt (0.11 g vs 2.0 g).

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate*, iron*, niacin*, thiamin*), salted butter (29%) (butter (milk), salt*), sugar, sea salt*, raising agent (ammonium hydrogen carbonate*) *Approved non-organic ingredients ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts NUTRITION TYPICAL VALUES AS SOLD Energy kj Energy kcal Fat

84%

35%

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