
Product Insights
Organic Free Range Pork Sausages are a ready‑to‑cook processed meat product made from 86 % pork, water, fortified wheat flour and a blend of spices, sold by Waitrose in the United Kingdom. The sausages carry a Nutri‑Score of D and are placed in NOVA group 3, delivering about 280 kcal per 100 g with moderate levels of fat (14.7 g), saturated fat (4.6 g) and salt (1.0 g), low sugars (0.45 g) and a good amount of protein (16 g), while fibre is modestly higher than average at 0.75 g. Although certified organic and free‑range, the product remains high in fat and salt relative to dietary guidelines, contains gluten and mustard allergens, and includes a small amount of added antioxidant (ascorbic acid, E300).
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sausage in its category, this product has notably lower sugar, total fat, saturated fat and salt, slightly higher fibre, but a higher energy content and slightly less protein.
Ingredients
Pork (86%), water*, fortified wheat flour (wheat flour, calcium carbonate*, iron*, niacin*, thiamin*), sea salt*, salt, nutmeg, ginger, black pepper, mace, mustard powder, thyme, antioxidant (ascorbic acid*), yeast*, chilli powder, sage Filled into hog casings*.
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Frequently Asked Questions
Everything you need to know about Organic Free Range Pork Sausages.












