Why does WR Shortbread Fingers have a Nutri-Score of E and which nutrients drive this low rating?

The E rating results from the combination of high total fat (26.5 g), very high saturated fat (15.5 g), and substantial sugars (14.9 g) per 100 g, which generate the maximum negative points in the Nutri-Score algorithm and outweigh any positive contributions from protein or fiber.

How does the sugar and saturated fat content in WR Shortbread Fingers affect people with diabetes or high blood pressure?

The 14.9 g of sugars can cause rapid blood glucose spikes, making the biscuits unsuitable for tight diabetic control, while the 15.5 g of saturated fat may raise LDL cholesterol and the 0.63 g of salt can contribute to elevated blood pressure, so consumption should be limited for those conditions.

Is the wheat flour in WR Shortbread Fingers a concern for individuals with gluten intolerance or celiac disease?

Yes, the product's primary ingredient is wheat flour, which contains gluten; therefore it is not safe for anyone requiring a gluten‑free diet.

Waitrose • 200 g

WR Shortbread Fingers 200g

Sugary Snacks

Product Insights

WR Shortbread Fingers are a shortbread biscuit sold by Waitrose, classified as a sugary snack within the Sugary snacks and Biscuits and cakes groups. The product carries a Nutri-Score of E due to its high fat (26.5 g), saturated fat (15.5 g) and sugar (14.9 g) per 100 g, while offering moderate protein (6 g) and relatively low salt (0.63 g). It is a NOVA 3 processed item, contains gluten and milk allergens, and benefits from an Eco‑Score of A despite its plastic packet packaging.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal509 kcal

Fat26.5 g

Saturated Fat15.5 g

Carbohydrates60.8 g

Sugars14.9 g

Comparative Analysis

Compared with average snack metrics, WR Shortbread Fingers contain less sugar (14.9 g vs 28.98 g) and salt (0.63 g vs 1.98 g) but markedly more fat (26.5 g vs 17.65 g), saturated fat (15.5 g vs 7.8 g), and energy (509 kcal vs 418.19 kcal), while offering slightly lower fiber (1.4 g vs 3.07 g) and protein (6 g vs 6.33 g).

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salted butter (34%) (butter (milk), salt), sugar, salt, raising agent (ammonium carbonates)

84%

35%

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Frequently Asked Questions

Everything you need to know about WR Shortbread Fingers 200g.

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Waitrose • 200 g

WR Shortbread Fingers 200g

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal509 kcal

Fat26.5 g

Saturated Fat15.5 g

Carbohydrates60.8 g

Sugars14.9 g

Comparative Analysis

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salted butter (34%) (butter (milk), salt), sugar, salt, raising agent (ammonium carbonates)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.