Why is Kind Protein Dark Chocolate Nut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines multiple industrially manufactured ingredients such as glucose syrup, honey, processed dark chocolate, soy protein isolate, and emulsified soy lecithin, all of which are typical of ultra‑processed foods; the only listed additive is the emulsifier (E322, soy lecithin).

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With 7.2 g of sugars per 42 g bar, the product can cause a rapid blood‑glucose rise and should be limited by people managing diabetes, while its 0.20 g of salt is moderate but still contributes to daily sodium intake, so hypertensive individuals should consume it sparingly.

Based on its ingredient list, is this bar suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The bar is gluten‑free and carries a kosher label, but it contains honey, which makes it unsuitable for a strict vegan diet; its high carbohydrate content (13 g per serving) and added sugars also make it incompatible with a keto regimen, and while honey is generally permissible in halal diets, the product lacks an explicit halal certification.

Kind • 42g

Kind Protein Dark Chocolate Nut

Sugary Snacks

Product Insights

Kind Protein Dark Chocolate Nut is a plant‑based protein bar that falls under the sugary snacks and biscuits & cakes families. It provides 10 g of protein per 42 g serving but also contains 14 g of fat, 3.2 g of saturated fat, 7.2 g of sugars and 0.20 g of salt, earning a NOVA 4 ultra‑processed rating and no Nutri‑Score because it is classified as a dietary supplement. The bar is gluten‑free, kosher, and contains peanuts, almonds, soy, and possible milk traces, which are relevant allergens for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars7.8 g

Fruits & Vegetables77.5 %

Comparative Analysis

Compared with the average snack category, this bar has markedly lower sugars (17 g vs 29 g per 100 g) and salt (0.5 g vs 2 g) but considerably higher fat (33 g vs 18 g per 100 g).

Ingredients

Peanuts, almonds, dark chocolate (sugar, cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier soya lecithin, vanilla extract), protein crisps (soya protein isolate, tapioca starch, salt), glucose syrup, honey, cocoa mass, emulsifier soya lecithin, sea salt. (May contain: milk, other nuts). May contain nut shell fragments or stalks.

84%

35%

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