
Product Insights
High Fibre Cream Crackers, sold by Jacob’s, are a vegan salty‑snack belonging to the Salty Snacks category. The crackers provide 6.4 g of fiber per 100 g and only 0.8 g of sugars, but they also contain 9 g of saturated fat and 1.7 g of salt per 100 g, earning a Nutri‑Score of D and being classified as ultra‑processed (NOVA 4) due to refined flour, added sodium bicarbonate, and palm oil. While the high fiber and low sugar are positive, the high saturated fat, elevated salt level, and inclusion of palm oil (a threatened‑species ingredient) make it a less healthy snack option overall.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack, High Fibre Cream Crackers contain far less sugar (0.8 g vs 3.84 g) and substantially lower salt (1.7 g vs 52.44 g), but their saturated fat (9 g) exceeds the category average of 5.11 g.
Ingredients
Flour (86%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Vegetable Fibre (Inulin, Pea) (3%), Wheat Bran (3%), Salt, Raising Agent (Sodium Bicarbonate), Yeast.
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Frequently Asked Questions
Everything you need to know about HIGH FIBRE CREAM CRACKERS.











