Why is Best Of Crackers Croquants classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes foods that are industrial formulations made mainly from refined ingredients, added sugars, fats, and several additives; this cracker contains refined wheat flour, palm and rapeseed oils, cheese, whey, and the additives emulsifier lecithin (E322/E322i), calcium phosphate (E341), sodium carbonate (E500) and ammonium carbonates (E503), which place it in the ultra-processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The 6.7 g of sugars per 100 g can raise blood glucose levels, making it a less suitable choice for people managing diabetes unless consumed in very small portions; the 2 g of salt per 100 g is relatively high compared with recommended daily limits (about 5 g per day) and may contribute to increased blood pressure for hypertensive individuals, so portion control is advisable.

Is the wheat gluten in this cracker safe for people with celiac disease or gluten intolerance?

No. The product contains 69% wheat flour and added wheat gluten, so it is not gluten-free and should be avoided by anyone with celiac disease or gluten sensitivity.

BELIN • 100 g

Best Of Crackers Croquants

Salty Snacks

Product Insights

Best Of Crackers Croquants are crunchy snack crackers marketed as appetizers and belong to the Salty snacks (PNNS group) and Appetizers categories. The product carries a Nutri-Score of E and is classified as an ultra-processed food (NOVA 4), containing 12 g of saturated fat, 2 g of salt and 6.7 g of sugars per 100 g, though it does provide 3.3 g of dietary fiber. It contains several allergens including wheat, milk (emmental and whey), soy lecithin, and sesame, and includes palm oil and five food additives (E322, E322i, E341, E500, E503), which raise health and sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal512 kcal

Fat27 g

Saturated Fat12 g

Carbohydrates55 g

Sugars6.7 g

Comparative Analysis

Compared with the average snack (3.8 g sugar, 5.1 g saturated fat, 52.6 g salt per 100 g), Best Of Crackers Croquants contain about 6.7 g sugar and 12 g saturated fat – both considerably above the averages – while their 2 g salt level is far lower than the typical salt content for the category.

Ingredients

Farine de blé 69%, huiles végétales (palme, colza), emmental, râpé séché 4%, sucre, sirop de glucose-fructose, sel, poudres à lever (carbonates d'ammonium, carbonates de sodium, phosphates de calcium), graines de sésame 1%, farine d'orge malté, lactosérum en poudre (de lait), levure, sèche en poudre, graines de pavot, émulsifiant (lécithines de soja), gluten de blé, arômes (contient blé, céleri),épices et fines herbes.

84%

35%

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