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BRITISH OUTDOOR BRED BREADED HAM
Product Insights
Breaded Ham is a ready‑to‑eat, pork‑based ham that is coated in a breadcrumb mixture and falls under the processed meat category of the PNNS groups (Fish, Meat, Eggs). Nutrition facts per 100 g show a high protein level of about 21 g, low fat at roughly 3 g, modest sugars at 2 g and a moderate salt content of 1.5 g, earning it a Nutri‑Score of B, yet it is classified as ultra‑processed (NOVA 4) and contains several food additives. While its protein richness and low fat make it a convenient protein source, the elevated salt and the presence of preservatives and emulsifiers suggest it should be enjoyed occasionally rather than as a staple.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average processed meats, this breaded ham delivers far less fat and calories, slightly more sugar, considerably lower salt, and a higher protein content.
Ingredients
Ingredients Pork (95%), Breadcrumbs (Rice Flour, Water, Dextrose, Bamboo Fibre, Salt, Emulsifier (Mono - and diglycerides of fatty acids), Paprika Extract, Caramelised Sugar Syrup, Turmeric Extract), Salt, Sugar, Stabiliser (Sodium triphosphate), Spirit Vinegar, Pork Gelatine, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite).
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Frequently Asked Questions
Everything you need to know about BRITISH OUTDOOR BRED BREADED HAM.
