Coop
Clear Honey
Product Insights
Clear Honey is a clear, liquid honey spread marketed by Coop and positioned as a sweet breakfast spread within the sugary snacks and sweets categories. Per 100 g it provides 328 kcal, 81 g of sugars and 82 g of carbohydrates while containing only 0.5 g of fat, 0.2 g of saturated fat, 0.5 g of protein and virtually no salt. The product falls into NOVA group 2, indicating minimal processing, but its Nutri‑Score of E reflects the poor nutritional rating due to the very high sugar level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet spread (53.4 g sugars, 10.5 g fat, 7.0 g saturated fat, 0.36 g salt and 373 kcal per 100 g), Clear Honey delivers much more sugar (81 g) while containing far less fat, saturated fat and salt, resulting in a lower overall energy content.
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Frequently Asked Questions
Everything you need to know about Clear Honey.
