Rowse
Honey
Product Insights
Honey, sold by Rowse, is a sweet spread belonging to the Sugary snacks and Sweets groups. It carries a Nutri‑Score of E and falls into NOVA 1, indicating a natural, minimally processed product, but its very high sugar content (≈81 g per 100 g) and low protein and fiber make it nutritionally imbalanced. While it provides quick carbohydrate energy and contains trace amounts of fat and fiber, the high sugar level and lack of added nutrients mean it should be used sparingly, especially for those monitoring sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast spread, this honey contains about 81 g of sugar per 100 g (over 50 % more than the 53 g average), far less fat and saturated fat, almost no salt, and slightly fewer calories, while providing lower fiber and protein.
Ingredients
Blend of honeys from more than one country/Blend of non-EU honeys.
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Frequently Asked Questions
Everything you need to know about Honey.
