Co Op • 420g
Strawberry jam
Product Insights
Strawberry jam by Co Op, sold in a 420 g glass jar, is a plant‑based sweet spread classified as a sugary snack. Per 100 g it provides 250 kcal, 62 g carbohydrates with 46 g sugars (high), 0.5 g fat, 0.1 g saturated fat, 0.12 g salt (low) and 0.5 g protein, resulting in a Nutri‑Score of D and a NOVA group of 4, indicating an ultra‑processed product with a relatively poor health rating. Positive aspects include low saturated fat, low sodium and 45 % fruit content using natural pectin, while negatives are very high added sugar (61 g/100 g) and the presence of several processing additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar spreads, this strawberry jam contains less sugar, fat, saturated fat and salt, and provides fewer calories per 100 g, but its protein and fiber levels are notably lower.
Ingredients
Sugar, Strawberries, Gelling Agent (Pectins), Acid (Citric acid), Acidity Regulator (Sodium citrate). Prepared with 45g of fruit per 100g. Total sugar content 61g per 100g.
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Frequently Asked Questions
Everything you need to know about Strawberry jam.
