
Product Insights
Strawberry jam falls under the Sugary snacks group, delivering a sweet spread with low fat (0.3 g), low saturated fat (0.1 g) and low salt (0.03 g) per 100 g, but a very high sugar level of 53.4 g. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4) due to the presence of glucose‑fructose syrup, added sugars, citric acid, sodium citrate and pectin as additives. While it provides a modest amount of fibre (1.2 g) and protein (1.2 g), the overall nutritional profile is dominated by sugars, making it a treat rather than a health‑focused product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical spreads, this jam contains similar sugar levels, but far less fat, saturated fat, salt and energy, while also offering lower fibre and protein than the category averages.
Ingredients
STRAWBERRIES, GLUCOSE-FRUCTOSE SYRUP, SUGAR, Acidity Regulators: Citric Acid, Sodium Citrates; Gelling Agent: Pectins. PREPARED WITH 45g OF FRUIT PER 100g. TOTAL SUGAR CONTENT: 619 PER 1009
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Strawberry jam.










