Lidl
Strawberrry jam
Product Insights
Lidl’s Strawberry jam is a plant‑based sweet spread made with 45 % strawberries, glucose‑fructose syrup, sugar and a few acids and stabilisers. It belongs to the Sugary snacks and Sweets groups, carries a Nutri‑Score of D, is classified as ultra‑processed (NOVA 4), and its 100 g portion contains 53.2 g of sugar, 0.2 g of fat, 0.01 g of salt and 241 kcal, giving it a high sugar level but very low fat and salt. The product is vegan, includes the additives E330 (citric acid), E331 (sodium citrates) and E440 (pectins), provides 0.7 g of fiber and 45 % fruit content, yet it lacks significant protein or fiber compared with whole‑fruit spreads.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for sweet spreads, this jam’s sugar (53.2 g/100 g) is almost identical, while its fat (0.2 g), saturated fat (0.1 g), salt (0.01 g) and energy (241 kcal) are far lower than the typical levels.
Ingredients
45% strawberries, glucose-fructose syrup, sugar, citric acid, pectins, sodium citrates
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Frequently Asked Questions
Everything you need to know about Strawberrry jam.
