Tesco • 1 kg
Scottish Oats
Product Insights
Scottish Oats is a 1 kg bag of rolled oat flakes sold by Tesco, classified under the ‘Cereals and potatoes’ and ‘Breakfast cereals’ dietary families. It earns a Nutri‑Score of A and belongs to the minimally processed NOVA 1 group, offering high protein (11.7 g/100 g) and fibre (8.4 g/100 g) while containing very low sugar (1 g/100 g), salt (0.01 g/100 g) and saturated fat (1.3 g/100 g). However, it contains gluten, which is problematic for people with celiac disease, and its packaging includes a mixed‑plastic component that is not fully recyclable, slightly detracting from its otherwise strong environmental profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
With only 1 g of sugar per 100 g, far below the breakfast‑cereal average of 14.13 g, and 8.4 g of fibre (slightly above the 8.26 g average), this oat cereal provides a low‑sugar, high‑fibre profile compared with typical products.
Ingredients
Rolled oat flakes
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Frequently Asked Questions
Everything you need to know about Scottish Oats.
