Why is Roshen Milk Wafer classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The wafer combines refined wheat flour, palm oils, multiple sugars, milk powders and several processing aids such as ammonium carbonate, sodium bicarbonate, soy‑derived lecithin, and flavorings, all of which are characteristic of ultra‑processed foods; these ingredients are industrially formulated rather than minimally altered, placing the product in the NOVA 4 category.

How does the high sugar and saturated‑fat content of Roshen Milk Wafer affect diabetic or cardiovascular health?

With 34.6 g of sugar per 100 g, the wafer can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while 19.4 g of saturated fat can raise LDL cholesterol and increase cardiovascular risk when consumed frequently or in large amounts.

Is the milk content in Roshen Milk Wafer a concern for lactose‑intolerant or milk‑allergic consumers?

Yes. The product contains both whole and skimmed milk powders, providing significant dairy proteins and lactose, and the label also notes possible cross‑contamination with egg, hazelnuts, almonds, peanuts, and sesame, making it unsuitable for anyone with milk allergy or lactose intolerance.

Roshen • 72gm

Roshen Milk Wafer

Sugary Snacks

Product Insights

Roshen Milk Wafer is a milk‑filled wafer biscuit marketed as a sugary snack by the Ukrainian brand Roshen, available in Romania and Spain. It is classified as a sugary snack (PNNS group "Sugary snacks"), carries a Nutri‑Score of E, belongs to the ultra‑processed NOVA 4 category, and contains high levels of sugar (34.6 g), fat (31.1 g) and saturated fat (19.4 g) per 100 g, along with milk, soy, egg and nut allergens. While it delivers quick energy, its calorie‑dense and high‑sugar profile makes it unsuitable for low‑sugar, low‑fat or allergy‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal540 kcal

Fat31.1 g

Saturated Fat19.4 g

Carbohydrates57.1 g

Sugars34.6 g

Comparative Analysis

Compared with the average biscuit (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), Roshen Milk Wafer contains substantially more sugar (34.6 g), fat (31.1 g) and saturated fat (19.4 g) while having slightly lower salt (0.31 g).

Ingredients

(RO)(MD) "ROSHEN WAFERS" MILK, napolitane cu umplutură de lapte (75%). Ingrediente: făină de grâu, grăsime vegetală (ulei de palmier nehidrogenat, ulei de miez de palmier nehidrogenat), zahăr, lapte praf integral 7%, lapte praf degresat 6%, emulgatori lecitine (conţin soia), agenti de fermentare (carbonat acid de amo - niu, carbonat acid de sodiu), sare, arome. Poate conţine produse din ouă, alune de pădure, migdale, arahide, semințe de susan. A se păstra la temperatura de (18+5)°C si umiditatea relativă a aerului de 75% maxim. Importator în România: ROSHEN ONE SRL Blv. Tudor Vladimirescu, nr. 22, Green Gate, unitatea 5, Etaj 5, Sectorul 5, Bucuresti, România. Tel. +40761808972. Importator în Republica Moldova: SRL «ROSHEN SWEET»>, R. Moldova, mun. Chisinau, str. I. Zaikin, 10/6, tel.: +373 22238301. Tara de origine: Ucraina.

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