Why is Sterilized Ukrainian Ketchup Rune classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce includes refined sugar, modified corn starch, an acid regulator (acetic acid) and spice extracts, all of which are characteristic of ultra‑processed foods; the listed additive is E260 (acetic acid), a permitted preservative that further signals industrial formulation.

How does the high sugar and salt content in this ketchup affect a diabetic or hypertensive diet?

Sixteen grams of sugar per 100 g can cause rapid blood‑glucose spikes, making the product unsuitable for strict diabetic control, while 2 g of salt contributes significantly to daily sodium intake, which can raise blood pressure and is not recommended for hypertension management.

Is the garlic in this sauce a concern for people with garlic allergy?

Yes, the ingredient list includes garlic, which is a known allergen; individuals sensitive to garlic should avoid this ketchup to prevent allergic reactions such as skin irritation or gastrointestinal symptoms.

Руна • 485g

Соус стерилізований Український Кетча Руна

Fat And Sauces

Product Insights

The Sterilized Ukrainian Ketchup Sauce Rune is a condiment placed in the “Fat and sauces” and “Dressings and sauces” groups. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, with very low fat (0.5 g) and saturated fat (0 g) but high sugar (16 g) and salt (2 g) per 100 g. While its sweet tomato flavour may be appealing, the elevated sugar and processed additives make it a less healthy choice for those watching their diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal81 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates19 g

Sugars16 g

Comparative Analysis

Compared with the average sauce, this ketchup contains far less fat (0.5 g vs 12.0 g per 100 g) and about half the salt (2 g vs 5 g), but its sugar level is markedly higher (16 g vs 11 g per 100 g).

Ingredients

вода питна, томатна паста (23,8 %). цукор, крохмаль модифікований кукурудзяний, сіль кухонна, сушені овочі (перець солодкий (0,58%). цибуля (0,29 %), часник), регулятор кислотності — оцтова кислота, прянощі та/або екстракти прянощів

84%

35%

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