Why is Gyoza pollo classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dumpling is considered ultra‑processed because its dough and filling are made from refined wheat flour, added water, egg white, oil and seasonings, and it undergoes multiple steps such as mixing, shaping, cooking and packaging; no separate additives are listed, but the high degree of industrial processing places it in NOVA 4.

How does the sugar and salt content in Gyoza pollo affect a diabetic or hypertensive diet?

With only 0.3 g of sugar and 0.002 g of salt per 100 g, the product adds minimal carbohydrate load and virtually no sodium, making it compatible with diabetic and blood‑pressure‑controlled diets when eaten in reasonable portions.

Is the soy ingredient in this product a concern for people with soy allergies?

Yes; soy seeds are included in the ingredient list and appear in the allergen information, so anyone with a soy allergy should avoid this product.

Viči • 400 g

Gyoza pollo

Composite Foods

Product Insights

Gyoza pollo is a chicken‑filled Japanese dumpling classified as a composite one‑dish meal. It carries a Nutri‑Score of A, low levels of sugar (0.3 g), fat (2.8 g) and salt (0.002 g per 100 g, well below the typical meal average, while providing 11 g of protein, but it falls into NOVA group 4, indicating an ultra‑processed product. The recipe includes common allergens such as wheat, egg white, milk, soy, sesame and celery and may contain traces of crustaceans, fish or small bone fragments, which consumers with those sensitivities should avoid.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal162 kcal

Fat2.8 g

Saturated Fat0.5 g

Carbohydrates22 g

Sugars0.3 g

Comparative Analysis

Compared with the average prepared meal, this gyoza contains far less sugar (0.3 g vs 3.57 g), fat (2.8 g vs 5.94 g), saturated fat (0.5 g vs 1.94 g) and salt (0.002 g vs 3.55 g) per 100 g, while delivering more protein (11 g vs 7.16 g) and slightly lower energy (162 kcal vs 174.6 kcal).

Ingredients

Relleno 60% : Carne de pollo 58%, agua, clara de huevo, sal, especias (contiene trigo), granos de ajo, pimienta de Jamaica. Masa 40%: harina de trigo, agua, aceite da nabina, sal. Puede contener trazas de crustáceos, pescado, semillas de soja, leche/lactosa, apio, mostaza, semillas de sésamo. A pesar de los rigurosos controles, este producto puede contener restos pequeños de huesos.

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