Why is Granola: High power protein classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined grains, added sugars, sunflower oil, glucose syrup, flavourings and an antioxidant tocopherol extract, all of which are typical of ultra‑processed foods; these ingredients and the multiple processing steps place it in the NOVA 4 category.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

With 7.4 g of sugars and 0.48 g of salt per 100 g, the granola adds moderate carbohydrates and modest sodium, which are lower than many comparable cereals but can still influence blood glucose and blood pressure, so portion control is advisable for diabetics and those managing hypertension.

Based on its ingredients, is this granola suitable for vegan, keto, halal, or gluten‑free diets?

The formulation contains wheat and barley gluten, so it is not gluten‑free; it includes no obvious animal‑derived ingredients, but the label notes possible milk cross‑contamination and uncertain vegan status due to natural flavourings, making it unsuitable for strict vegan or halal diets, and its high carbohydrate content (56 g per 100 g) means it does not fit a keto regimen.

graci

OATS, COCOA & PEAS GRANOLA

Cereals And Potatoes

Product Insights

Granola: High power protein is a high‑protein breakfast cereal that falls under the "Cereals and potatoes" and "Breakfast cereals" dietary groups. It offers a strong nutritional profile with 22 g of protein, 8.1 g of fiber, moderate fat (9.4 g), sugars (7.4 g) and salt (0.48 g per 100 g), earning a Nutri‑Score of A but being classified as ultra‑processed (NOVA 4). The product contains gluten, peanuts, nuts and sesame seeds, includes added sugar, sunflower oil and an antioxidant (tocopherol), and its vegan/vegetarian status is uncertain, which may be a concern for strict dietary regimes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal415 kcal

Fat9.4 g

Saturated Fat1.5 g

Carbohydrates56 g

Sugars7.4 g

Comparative Analysis

Compared with the average muesli, this granola delivers almost double the protein (22 g vs 10 g per 100 g), contains less than half the sugar and salt, while its fat content is slightly above the category average.

Ingredients

chocolate granola (whole grain oat flakes 59%, sugar, sunflower oil, cereal extrudate (rice se flour, sugar, wheat gluten, malt flour (barley, wheat), salt), glucose syrup, m cornflakes (maize, salt, barley malt extract), cocoa powder 1,5%, salt, natural flavouring, antioxidant: tocopherol extract (natural extract derived from vegetable oils)) (origin eu), toasted wholegrain flakes (a wheat, b triticale) (origin eu), textured pea protein 15%, the factory produces products that contain milk, sesame seeds, peanuts and nuts,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.