
Product Insights
Lay's cheese-flavored potato chips belong to the Salty snacks category of potato crisps. They are high in fat (32 g per 100 g) and calories (520 kcal per 100 g), contain a notable amount of salt (1.8 g per 100 g), but have low sugars and supply modest fiber and protein. The product is classified as ultra‑processed (NOVA 4) with a Nutri‑Score of D and includes several flavor enhancers, dairy whey powder, and possible traces of crustaceans, fish, gluten, mustard and soy, which limits its suitability for health‑focused or allergen‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average potato snacks, this product contains more fat and calories, slightly less sugar, far less salt, lower saturated fat, a bit more fiber, fewer carbs and less protein.
Ingredients
Картофель, растительные масла*, комплексная пищевая добавка [вкусоароматические вещества, порошок молочной сыворотки, соль, усилители вкуса и аромата (глутамат натрия 1-замещенный, 5'-инозинат натрия 2-замещенный, 5'-гуанилат натрия 2-замещенный), желирующий агент (хлорид калия), регуляторы кислотности (лимонная кислота, диацетат натрия), краситель (экстракт паприки)].
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Frequently Asked Questions
Everything you need to know about Lay's сыр.












