Lay's
Lay's
Product Insights
Lay's potato crisps are a salty snack that falls under the Salty snacks and Appetizers categories. They deliver a high fat content of 28 g per 100 g, moderate saturated fat, low sugars, and a relatively modest salt level, resulting in a Nutri‑Score of C and classification as an ultra‑processed (NOVA 4) product. While they offer a satisfying crunch and a good amount of fiber, the elevated fat and calorie levels may be a drawback for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average potato crisp, Lay's contains more fat (28 g vs 23.6 g) and calories (505 kcal vs 471 kcal), but less sugar (1.9 g vs 3.8 g), far less salt (0.65 g vs 52.4 g), and more fiber (5.2 g vs 4.5 g).
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Frequently Asked Questions
Everything you need to know about Lay's.
