Why is Körniger Frischkäse Leicht classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Although the label shows a NOVA rating of 3, the product is considered a processed culinary item; it lists only fresh cheese, skimmed yogurt and salt and contains no listed additives, so the classification reflects the processing of dairy rather than added substances.

How does the sugar and salt content in Körniger Frischkäse Leicht affect a diabetic or hypertensive diet?

The cheese provides 5 g of sugars per 100 g, which can raise blood glucose and should be counted toward daily carbohydrate limits, and its 0.85 g of salt contributes to sodium intake, so people with diabetes or high blood pressure should consume it in moderation.

Is the milk in Körniger Frischkäse Leicht a concern for individuals with milk allergy?

Yes, the product’s main ingredients are fresh cheese and skimmed yogurt, both derived from cow’s milk, and the label flags milk as an allergen, so it should be avoided by anyone allergic to dairy.

ja! • 200 g

Körniger Frischkäse Leicht

Milk And Dairy Products

Product Insights

Körniger Frischkäse Leicht is a low-fat cottage-style cheese marketed as a light dairy product. It belongs to the Milk and dairy products group, specifically cheese, and carries a Nutri-Score of B with a NOVA classification of 3, indicating a processed culinary product. The cheese is very low in fat and saturated fat and provides 12 g of protein per 100 g, but it contains a moderate 5 g of sugars and 0.85 g of salt, which may be a concern for some diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal71 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates5 g

Sugars5 g

Comparative Analysis

Compared with the average cheese, this product has dramatically lower fat (0.5 g vs 25 g) and calories (71 kcal vs 323 kcal) but higher sugar (5 g vs 1.8 g) and slightly more carbohydrates, while its salt and protein levels are also lower than typical.

Ingredients

_Frischkäse_, _Magermilchjoghurt_ 30%, Speisesalz

84%

35%

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Frequently Asked Questions

Everything you need to know about Körniger Frischkäse Leicht.

Körniger Frischkäse - Leicht mit fettarmen Joghurt

Bayernland, Penny

200 g