
Product Insights
Walnut kernels (Walnusskerne) are a plant‑based food classified in the PNNS groups 'Salty snacks' and 'Nuts'. They earn a Nutri‑Score of A and belong to NOVA group 1, with very low sugar (2.4 g) and salt (0.03 g) per 100 g. Nevertheless, they are extremely rich in total fat (68 g), contain 6.7 g of saturated fat and deliver about 675 kcal per 100 g, which may be limiting for low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average nuts, this product provides far less sugar and salt but considerably more total fat and calories, while offering slightly less protein and fiber.
Ingredients
Walnusskerne
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Frequently Asked Questions
Everything you need to know about Walnusskerne.












