Walnuss Kerne

Walnuss Kerne are shelled walnut kernels sold by REWE, classified under the ‘Salty snacks’ and ‘Nuts’ PNNS groups. They carry a Nutri‑Score of B, reflecting a favorable balance of low sugars (2.4 g) and very low salt (0.03 g) against a high fat content of 67.7 g, of which 6.7 g are saturated, and a solid protein level of 16.8 g per 100 g. While the product provides beneficial nutrients like protein and omega‑3 fatty acids, its calorie density (708 kcal per 100 g) and high total fat make it energy‑dense, so portion control is advisable.