Linsenwaffeln

Linsenwaffeln are organic, vegan lentil wafers made primarily of red lentils (99.5%) and a pinch of sea salt. They belong to the legumes group, carry a Nutri-Score of A and are classified as NOVA 3 processed food, offering 25 g of protein, 11 g of fiber, only 2.2 g of fat and 2.4 g of sugars per 100 g, while containing 0.52 g of salt. The snack provides a protein‑rich, low‑fat option for plant‑based diets, but its high calorie (378 kcal) and carbohydrate (59 g) content may be a drawback for low‑calorie or low‑carb eating plans.