REWE Bio • 200 g
Walnusskerne aus Bio-Anbau
Product Insights
Walnut kernels from organic farming are sold in a 200 g plastic package and consist of 100 % husked walnuts. They belong to the Salty snacks and Nuts dietary families, carry a Nutri‑Score of A, and are classified as NOVA 1, indicating minimal processing; the product is low in sugar (2.9 g) and salt (0.01 g) but very high in fat (69 g) with 6.4 g of saturated fat per 100 g, while providing 16 g of protein and 6.7 g of fiber. This makes the kernels a nutrient‑dense, plant‑based snack that offers protein and fiber without added sugars, yet the high fat and calorie content may be limiting for calorie‑controlled or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical nuts, this walnut kernel contains far less sugar and salt, but considerably more fat and calories, while its protein, fiber and carbohydrate levels are slightly below average.
Ingredients
Walnusskerne
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Frequently Asked Questions
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