Why is Hummus pikant classified as a moderately processed product (NOVA 3) and which additives does it contain?

NOVA 3 indicates the product is made from ingredients that are industrially processed but still retain the original food matrix; the hummus includes the antioxidant E300 (ascorbic acid) and the acidity regulator E330 (citric acid) and does not contain palm oil.

How does the salt level of 1.5 g per 100 g in Hummus pikant affect individuals following a low-sodium or hypertensive diet?

At 1.5 g per 100 g the hummus provides about 600 mg of sodium, which can represent a significant share of the recommended daily limit for people managing hypertension, so it should be consumed in moderation or balanced with lower‑salt foods.

Is the sesame paste in Hummus pikant a concern for consumers with sesame allergies?

Yes, the product contains 3 % sesame paste, which is declared as an allergen, so anyone with a sesame allergy should avoid this hummus.

Perla Table Foods, REWE Bio, Rewe • 200 g

Hummus pikant

Fat And Sauces

Product Insights

Hummus pikant is a plant-based spread classified in the "Fat and sauces" and "Dressings and sauces" groups. It carries a Nutri-Score of C and is placed in Nova group 3, indicating a moderately processed product with a balanced mix of protein (6.1 g) and fiber (5 g) per 100 g, while containing low sugars and moderate salt. However, its fat (10 g) and salt (1.5 g) levels are higher than those of many fresh legumes and it includes the additives E300 (ascorbic acid) and E330 (citric acid), which some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal182 kcal

Fat10 g

Saturated Fat1.2 g

Carbohydrates14 g

Sugars1 g

Comparative Analysis

Compared with the average plant-based spread, this hummus contains far less sugar (1 g vs 10.95 g), slightly less fat (10 g vs 12.01 g), and markedly lower salt (1.5 g vs 5.02 g) while delivering more protein (6.1 g vs 2.1 g) and fiber (5 g vs 1.36 g).

Ingredients

gekochte Kichererbsen 60% (Kichererbsen*, Wasser), Wasser, Sonnenblumenöl*, eingelegte rote Paprika 8% (rote Paprika*, Speisesalz, Säureregulator (Citronensäure)), Branntweinessig, Sesampaste* 3%, Rohrzucker*, Gewürze*, Speisesalz, Antioxidationsmittel (Ascorbinsäure). #aus kontrolliert biologischer Landwirtschaft Kann Spuren von glutenhaltigem Getreide, Krebstieren, Ei, Milch, Fisch, Senf, Schalenfrüchten und Soja enthalten.

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