
Product Insights
Sauerkraut is a fermented cabbage product sold under the REWE Bio brand and carries organic Naturland certification. It belongs to the vegetable‑based food group, offers a low fat (0.5 g), low sugar (1.3 g) and low calorie (30 kcal) profile, but contains a moderate amount of salt (1 g) and virtually no fiber, resulting in a Nutri‑Score of C. While the fermentation provides probiotic benefits, the relatively high salt level and limited fiber may be drawbacks for salt‑restricted or high‑fiber diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fermented vegetable product, this sauerkraut contains markedly less sugar, fat, and calories but has a higher salt level.
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Frequently Asked Questions
Everything you need to know about Sauerkraut.












