Why is Kartoffelpuffer classified as ultra‑processed (NOVA 4) and what additives does it contain?

It is deemed ultra‑processed because the ingredient list consists mainly of refined potato components, added rapeseed oil, dextrose and an antioxidant, with the only additive being ascorbic acid (E300) used as a preservative.

How does the sugar and salt content of Kartoffelpuffer affect a diabetic or hypertensive diet?

The product is very low in sugar (0.5 g per 100 g), so it does not raise blood glucose significantly, but the salt level of 0.8 g per 100 g is moderate and may contribute to higher sodium intake, which could be a concern for people managing hypertension.

Is Kartoffelpuffer suitable for vegan, keto or gluten‑free diets?

All ingredients are plant‑based, so the product is fully vegan and also gluten‑free, but its high carbohydrate content from potatoes and added dextrose makes it unsuitable for strict keto regimens.

REWE Bio • 600g

Kartoffelpuffer

Composite Foods

Product Insights

Kartoffelpuffer (potato pancakes) are a vegan, organic ready‑meal placed in the one‑dish meals category. They carry a Nutri‑Score of C and belong to NOVA 4, indicating an ultra‑processed product that is low in fat (0.4 g), saturated fat (0.1 g) and sugars (0.5 g) but contains moderate salt (0.8 g) and modest protein (2 g) per 100 g. The high potato proportion provides 20 g of carbohydrates and 1.8 g of fiber with only 96 kcal, making it a light snack, yet the salt level remains above the average for similar dishes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal96 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates20 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for potato‑based ready meals, this product contains markedly less fat, saturated fat, sugar and salt and provides about half the calories, but also delivers considerably lower protein and slightly less fiber.

Ingredients

Kartoffeln 91 %, Kartoffelstärke, Kartoffelflocken, Meersalz, Rapsöl, Zwiebelpulver, Pfeffer, Antioxidationsmittel (Ascorbinsäure), Dextrose.

84%

35%

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Frequently Asked Questions

Everything you need to know about Kartoffelpuffer.

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REWE Bio • 600g

Kartoffelpuffer

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal96 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates20 g

Sugars0.5 g

Comparative Analysis

Ingredients

Kartoffeln 91 %, Kartoffelstärke, Kartoffelflocken, Meersalz, Rapsöl, Zwiebelpulver, Pfeffer, Antioxidationsmittel (Ascorbinsäure), Dextrose.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.